Mobility Class for Runners w/ Coach Lauren

480 Dover Rd., Westwood MA 02090 480 Dover Road, Westwood, MA, United States

You've probably heard the buzzword "MOBILITY" but what is it? Isn't it just stretching? Not really.....and rest assured it is NOT a fad. Even if you’re not looking to run a marathon and only looking to be able to walk to the end of the driveway, mobility is something you should be concerned enough with […]

$20

Mobility for Runners w/ Coach Jenn

480 Dover Rd., Westwood MA 02090 480 Dover Road, Westwood, MA, United States

You’ve probably heard the buzzword “MOBILITY” but what is it? Isn’t it just stretching? Not really…..and rest assured it is NOT a fad. Even if you’re not looking to run a marathon and only looking to be able to walk to the end of the driveway, mobility is something you should be concerned enough with […]

$20

Mobility Challange

Details to follow for this 2-Week long mobility challenge